Kelly Bartnik joined the Bliss Wellness & Sleep team after becoming passionate about sleep with her THREE children! I’m excited to share with you a bit about Kelly and the amazing experience she brings to the Bliss Team!
Sleep
A must read for any parent wanting the truth about infant sleep training. The whole truth...
A brave and honest mama describes the good, the bad and the ugly of hiring a sleep coach and teaching your baby to sleep.
parenting, health, wellness
Adjusting to life as a parent isn't easy. Somehow these little people come into our lives and provide more joy and happiness than we could ever imagine but also an immense amount of stress and chaos. Learning how to cope with these changes to our lifestyle and who we are as a person is paramount to living a happy and joyful life. Stress is so much easier to manage when we have strategies in place to allow us coping skills, rest and relaxation within our hectic days. Here's to putting yourself first so that you are equipped to be there for everyone else to your best ability.
